My husband and I have been away for a couple of days and I'm now really tired after a couple of days of travelling.
I treated myself last week and ordered a new sleep mask, it's made from the same stuff as Tempur beds and contours to your face. It was quite expensive but I rationalised that anything that helps me sleep would be worth it's weight in gold.
It was waiting for me when I got home so I had an afternoon nap and found it really helped.
I then used it again last night and when I woke this morning I had slept for just over 12 hours! The only thing I'm finding is that it's quite warm on my face and I do get hot flushes so this might be a problem.
It's also quite chunky which might take a little getting used to; my husband says it's like sleeping with Zorro, but if I can carry on sleeping like I did last night it will be worth persevering with.
The jury's out at the moment, but I'll let you know how it goes and whether it helps me sleep as I hope.
I'm also looking to invest in a recliner chair for my bedroom as I do spend alot of time in there and it would help not to have to spend all my time in bed; but I'm still considering my options at the moment.
Until next time, stay well.